Clarity. Performance. Resilience. Lifestyle Coaching For A Healthier You.
AI-powered insights. Human-led precision. Personalized pathways to restore balance and productivity in demanding careers.
Our Programs
Know Where To Start - Free
Your first step is on us. Get your complimentary Foundations Assessment and start restoring balance today.
Personalized Plans to Restore Energy, Focus,
& Resilience in 4 Weeks.
Dodging Signs of Burnout?
Most high achievers juggle endless tasks without truly pausing. Gradually, fatigue creeps in, nights feel restless, and performance drops. These early signals disrupt energy, clarity, and fulfillment—long before you're aware.
You’re not failing—you’ve been managing too much. We offer a Hyper-Personalized analysis to decode these hidden patterns and restore balance—no commitment required.
50%
of Americans experience frequent stress, impacting their health and behavior.
83%
of workers report work-related stress, leading to decreased productivity.
3%
of patients receive stress-related counseling, despite stress being a key driver of chronic conditions.
We Help Track Your Patterns.
Start Your Journey to Balance and Restoration.
Hidden fatigue, restless nights, or persistent low mood aren’t just nuisances—they’re red flags. At Serapath, we decode these subtle signals and translate them into actionable insights. The result? A personalized roadmap to reclaim your vitality—before burnout takes hold.
We Track Patterns. We Navigate
Your Health Journey.
Before disease appears, before symptoms disrupt your life—your body signals what’s coming next. The problem? Most people don’t know how to read these signals. At Serapath, we decode these patterns early, helping you take control of your health before stress, inflammation, and metabolic imbalances take control of you.
How Serapath Works
Serapath helps you detect early imbalances, understand their impact, and take action—so you can stay ahead of stress and chronic health risks.
Assess
Identify Key Stressors
We collect self-assessment data, lab results, and wearable insights to uncover imbalances affecting your metabolism, sleep, and stress levels.
Analyze
Understand How Stress Affects You
Our AI detects trends in your health data, providing insights on how stress impacts your energy, digestion, recovery, and mental clarity.
Take Action
A Personalized Plan to Restore Balance
Based on your data, we create a customized action plan covering nutrition, sleep, exercise, and sustainable habits—tailored to your body’s needs.
What Would You Like to Achieve?
Better Metabolism
Deeper Sleep
Stress Levels
Lower Inflammation
Faster Recovery
Longevity
Lifestyle Coaching Starts at $125
Choose a path that fits your need
Check out our flexible pricing plans with no hidden fees.
Foundations Assessment
For beginners who want to understand their stress triggers and get a basic action plan.
Sign-up (Free)- 🔍 AI Powered Root Cause Analysis
- 📝 Personalized Action Plan
Foundations Program
For those who need expert guidance with structured coaching.
Start Now- 👩⚕️ 1:1 Health Coaching
- 📝 Personalized Action Plan
- 🎯 2 coaching sessions
Empower Program
For high-achievers needing advanced, data-driven stress solutions.
Learn More- 📅 Weekly Action Plans
- 🧪 Lab analysis & health reset
- 💡 6 coaching sessions
Frequently asked questions
Serapath offers a data-informed health coaching experience designed to spot early physiological shifts before they become chronic problems. We don’t just track trends—we interpret what they mean for you, turning insight into an actionable plan to help you feel and function at your best.
Serapath follows a three-step approach:
- Assess – We start by gathering insights from your self-assessments, wearable data, and lab results—painting a picture of how your body is responding to life’s demands.
- Analyze – Our AI supports expert pattern recognition to spot early signs of imbalance in sleep, energy, metabolism, or recovery—before symptoms fully surface.
- Act – You’ll receive a curated action plan—with personalized guidance on nutrition, sleep, and lifestyle—to help you rebalance and feel like yourself again.
Serapath monitors meaningful physiological signals that reveal how your body is coping—and where it's beginning to drift out of balance. These include:
- Metabolic patterns, such as blood sugar stability and hormonal responses
- Stress adaptation, through cortisol rhythms and recovery trends
- Inflammatory load, including understanding markers like C-reactive protein (CRP)
- Nervous system resilience, measured through Heart Rate Variability (HRV)
- Sleep depth and rhythm, to understand circadian alignment and recovery quality
Rather than giving you raw data, we translate these signals into a personalized health narrative—so you know what matters now and where to act next.
Serapath works with both self-reported data and biometrics. If you use a wearable device such as Apple Watch, Oura Ring, or Fitbit, we can integrate real-time health tracking. Lab test results can also be added for deeper insights, but they are not required to get started.
No, Serapath is designed as a preventive health tool, not a diagnostic service. While we provide early risk detection and personalized health insights, we recommend consulting a healthcare provider for medical conditions or treatments.
Yes. Serapath is designed not only for preventing health problems but also for optimizing performance, recovery, and longevity. Whether you're looking to improve energy levels, manage stress, or enhance overall well-being, Serapath adapts to your personal health goals.
Let Us Help You Take Control of Your Health
Your body communicates through subtle shifts. Most people miss these early signs. At Serapath, we monitor these patterns over time, interpret them through an expert coaching lens, and provide you with a clear, personalized action plans so you can take meaningful control.
Get Started