Empower Coaching Program
Empower includes:
 👩‍⚕️ Dedicated Health & Wellness Coach
Your personal coach works with you 1:1 to prevent chronic stress and optimize your health—before symptoms escalate.
📊 Advanced Stress & Health Diagnostics
Gain deep insights into your body’s stress response with cutting-edge assessments that identify risks early.
📝 Fully Personalized Action Plan (Continuously Updated)
A dynamic health roadmap tailored to your evolving needs, helping you recover from stress and build long-term resilience.
🎯 4 Private Coaching Sessions
Focused, results-driven sessions designed to accelerate recovery and improve your performance—physically and mentally.
đź’¬ Unlimited Support Between Sessions
Stay connected to your coach anytime for motivation, accountability, and expert answers as you progress.
Answer Questions
The Stress Assessment Tracking Survey (SATS) is a composite survey designed to understand what the underlying drivers of Chronic Stress Exposure.
Serapath AIÂ
We use the best peer reviewed science to provide you with an analysis of how your habits and your environment are causing an imbalance to your wellness and metabolism.Â
 Discuss Action Plan
We provide education on evidenced based lifestyle recommendations and your certified Health Coach helps to lock in a goal based action plan to restore balance.Â