Get a personalized report on what's draining you — and a science backed plan to fix it.
Spot the early signs of stress — and reset your energy, focus, and mood with small, simple steps.
You’re functioning. But not thriving.
Foundations+ helps decode why — and shows you exactly what to do about it.
You're Always Low on Energy
Even on days when you sleep well, you feel slow, heavy, stuck in low gear.
You’re Forgetting Things You Shouldn’t
Losing focus mid-conversation. Forgetting why you opened that tab. Feeling mentally slow — and frustrated by it.
You're Snapping at People You Care About
It’s not about big problems — it’s the little annoyances piling up. And you're not proud of how short your fuse feels lately.
Our Foundations+ Plan - Your First Step to Taking Control of Stress
Your SATS Report breaks down how stress is touching your mind, your body, and your recovery — and gives you a clear place to begin.
- Understand exactly how stress is affecting your energy, sleep, and focus.
- No fluff — just a science-backed reset routine you can actually follow.
- Designed for people who are tired of feeling tired.
Personalized Health Insights
Your SATS Report maps out exactly where stress is hitting hardest — mind, sleep, energy, or recovery — so you know where to focus first.
1-on-1 Coaching Session Included
Your Foundations+ Plan includes a free session with one of our health experts — to help you personalize your action plan even further and start strong.
Simple, Actionable Plan
You’ll get clear, science-backed steps tailored to your real patterns and needs — not a one-size-fits-all checklist.
What's draining your energy isn't just life, it's stress. Foundations+ gives you clarity and structure to reset
We Lived It First — That’s Why We Built Serapath
"My tests said I was fine — but I wasn’t. We built Serapath to track the hidden patterns doctors miss."
- Aelita Matosova
"I thought stress was just part of life — until it started wrecking my health. We built Serapath to catch the warning signs before it's too late."
- Vivek Narayan
"I was told my symptoms were all in my head — but they were real. We built Serapath to help you finally understand what your body’s been trying to say."
- Sarika Kishore
"I ignored the early signs — and paid the price. We built Serapath to help you catch health risks before they explode."
- Imran Mujawar
Wondering If This Is Right for You?
Here’s what you should know before you start your reset.
It typically takes around 15–20 minutes to complete the SATS assessment.
You'll answer a structured series of questions scientifically designed to uncover patterns across five key stress domains — Mental Resilience, Sleep Recovery, Blood Sugar Stability, Inflammation Risk, and Balance Disruptors.
Once submitted, your responses are analyzed using our AI-driven system, which maps how stress is affecting your overall health — and identifies specific areas that need support.
You'll receive a personalized report showing how stress is impacting your mind, sleep, energy, and overall health — plus a simple action plan to help you start resetting.
Yes — your plan is based on your specific SATS results, not a one-size-fits-all guide.
It highlights small, science-backed changes you can actually fit into real life.
Absolutely.
The goal of Foundations is to catch early warning patterns — before they turn into bigger problems.
You don’t have to wait for burnout or illness to start rebuilding your energy, focus, and resilience.
No — Foundations is designed for early lifestyle correction, not medical diagnosis or treatment.
If your report reveals deeper concerns, we’ll guide you to seek professional care.
Ready to See What Your Body’s Been Trying to Tell You?
How Serapath Works
Serapath helps you detect early imbalances, understand their impact, and take action—so you can stay ahead of stress and chronic health risks.
Assess
Identify Key Stressors
We collect self-assessment data, lab results, and wearable insights to uncover imbalances affecting your metabolism, sleep, and stress levels.
Analyze
Understand How Stress Affects You
Our AI detects trends in your health data, providing insights on how stress impacts your energy, digestion, recovery, and mental clarity.
Take Action
A Personalized Plan to Restore Balance
Based on your data, we create a customized action plan covering nutrition, sleep, exercise, and sustainable habits—tailored to your body’s needs.
Your Health Reset Starts Here!
Your body has been talking.
Now it’s time to listen — and take control.
Get your personalized SATS Report, action plan, and the first real step toward feeling your best.
See My Stress Report